Injury, Pain and Discomfort Rehabilitation
Recovering from Injury Starts Here
At Bodyworks Physiotherapy & Wellness, we know that injuries affect more than just your body—they can disrupt your routine, your confidence, and your overall wellbeing.
Our team is here to help you ease pain, restore movement, and get back to feeling like yourself again.
We provide treatment for ACC‑covered injuries, insurance claims, and private clients. You don’t need a doctor’s referral to see us, and if your injury is the result of an accident, we can lodge your ACC claim directly.
Whether you’re recovering from an accident, a workplace injury, or ongoing discomfort, our physiotherapists deliver expert care with personalised treatment plans designed to support your healing and long‑term wellness.
Your recovery is our priority—because you deserve to feel better, move better, and live better.
The most common reasons our clients come to us for help are:
- Injuries that happened at home – strains and sprains.
- Sporting injuries – in the gym, on the court or the field, during the game or during training.
- Work related issues
- Work-place injuries
- Occupational Overuse Syndrome (OOS).
- Getting back-to-work after a period of illness or injury.
- Preventing injuries at work
- Post-surgery or post-serious injury recovery and;
- Strengthening work before an operation.
- Unexplained pain and discomfort, whether it is present during activity only or ‘just is’!
- Back and neck pain whether chronic or acute
- Joint Pain
- Muscle pain
- Chronic Pain, including chronic pain originating from specific medical conditions
- Breathing Pattern Disorders (Bradcliff Breathing method)
- Rehabilitation for cancer survivors (Cancer Rehabilitation: Pinc & Steel Group)
Your Rehabilitation Timeline: What to Expect
Recovering from an injury is a process, and understanding the typical rehabilitation timeline helps you know what’s normal, what to expect, and how we support you at every stage.
At Bodyworks Physiotherapy & Wellness, our approach is grounded in evidence‑based Musculoskeletal Physiotherapy, using advanced clinical assessment and diagnosis methods to guide your recovery.
All of our physiotherapists hold a minimum Bachelor of Health Science (Physiotherapy) and are trained in a broad range of treatment techniques to ensure you receive safe, effective, and personalised care.
Whether your injury happened at work, at play, or at home, your rehabilitation journey generally follows these stages:
