|Tai Chi – with Jill||Monday||10.45am – 11.45am|
|Pilates – General Mat with Lisa||Tuesday||8.30am – 9.30am|
|Pilates – General Mat with Lisa||Tuesday||9.45am – 10.45am|
|GLA:D with Adara*||Tuesday||2.30pm – 3.30pm|
|Pilates – General Mat with Adara||Wednesday||5.30pm – 6.30pm|
|Pilates – General Mat with Lisa||Thursday||8.30am – 9.30am|
|Next Steps with Allison||Thursday||1.00pm – 2.00pm|
|Pilates – General Mat with Rebecca||Friday||8.30am – 9.30am|
|Pilates – General Mat with Lisa||Friday||10.00am – 11.00am|
|Tai Chi – with Jill||Friday||11.15am – 12.15pm|
|GLA:D with Adara*||Friday||2.30pm – 3.30pm|
Few things to note:
- Effective from 7 February 2023.
- To book your spot, call 09 4074288, email or book online.
- Classes are small and generally no more than 10 a session.
- If you have never done Pilates before, please call us to book in an assessment with one of our instructors.
- GLA:D classes run for 6 weeks at a time – please call us to see when the next start date is.
- Please remember – if you’re feeling unwell or have any cold or flu symptoms, please stay home and we’ll see you at the next class! 🙂